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USP uses the

following systems

in our operation:

 

 

Certified Contractor

 

 

 

 

 

 

 

 

 

 

Companies We

Work With:

 

 

races2run.com

 

 

Certified By:

 

 

 

Members of:

 

                                        

                               THOMSON INVITATIONAL

                                                 @University of Delaware

                                          Delaware Field House, Newark, DE

                                                Saturday, January 30, 2010

 

** Please only enter athletes who are collegiate team members.  Events allow unlimited entries

    as long as they meet the standards listed below.

 

ENTRIES:  Please enter your athletes with Direct Athletics (www.directathletics.com).

Entry Deadline 5:00pm on Tuesday, January 26, 2010.

    Click Here for DirectAthletics Registration Page 

 

ENTRY FEE:    Entry fee is $250.00 for each gender or $20.00 per athlete.  Make checks payable to the

                          UNIVERSITY OF DELAWARE.

 

CONTRACT:  Please return the signed contract ASAP.  You may fax it back to us at 302-831-4058.

 

STANDARDS:  We have set standards in the following events.  Do not bring athletes who cannot make these

   standards.  With our runway situation, marginal jumpers are discouraged from entering this

   competition.  Our boards are 9'(LJ), and 24', 32', and 40'(TJ) from the pit.

 

Please bring only athletes who have met these standards:

                                        Minimum Measurements

                     MEN          WOMEN                                                       MEN              WOMEN

    60m HH          :09.5          :10.3                  Long Jump                20'00"            15'06"

    60m Dash       :07.5          :08.5                  Triple Jump               40'00"            33'06"

  200m Dash       :24.0          :29.5                  Shot Put                   42'00"            36'00"

  400m Dash       :53.0          1:03.5                 Weight Throw           44'00"            38'00"

  500m Run         1:12.0        1:25.0

  800m Run         2:04.0        2:32.0                                             Starting Heights

1000m Run         2:42.0        3:15.0                                                 MEN              WOMEN

  Mile Run           4:40.0        5:30.0                  Pole Vault                 12'09"            8'06"

3000m Run          9:10.0       11:30.0                 High Jump                  5'10"            4'09"

5000m Run          15:45.0      19:45.0

  

                  SCHEDULE of EVENTS

                    8:00 a.m. ‑ Arena Opens for Warm‑Ups

FIELD EVENTS 

  9:30am           WEIGHT THROW – Men, then Women (separate circle)

SHOT PUT  – Women, then Men (separate circle)

POLE VAULT – Women, then Men

LONG JUMP (3 jumps) – Women, then Men

10:00am          HIGH JUMP – Women, then Men

                        TRIPLE JUMP (3 jumps) follows the LONG JUMP – Women, then Men

 

RUNNING EVENTS

   9:30am           5000m Run – Women

              5000m Run - Men

 

10:15am           60m High Hurdles - Women

 60m High Hurdles - Men

 

10:45am           60m Dash - Women

             60m Dash - Men

 

11:25am           Mile Run - Women

             Mile Run - Men

 

12:40pm           400m Dash - Women

                         400m Dash - Men

 

  1:30pm           500m Run – Women

                         500m Run - Men

 

  2:10pm           800m Run - Women

                         800m Run - Men 

 

  2:50pm           1000m Run - Women

                         1000m Run - Men

 

  3:15pm           200m Run - Women

                         200m Run - Men

 

  4:30pm           3000m Run - Women

                         3000m Run - Men

 

  5:40pm           4 x 400m Relay - Women

                         4 x 400m Relay – Men

 

  6:40pm           4 x 800m Relay – Women

                         4 x 800m Relay - Men

 

TIME SCHEDULE - Events will follow one after the other.  The time schedule is only a guide.

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Throwing circles are wooden.

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¼” spikes should be used in races and jumps.

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The time schedule is dependent on the number of entries.  Whenever possible,

       we will run ahead of schedule.

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An athlete who is in two events simultaneously should please check in to both events.

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A trainer will be available throughout the meet.  If you have specific needs for treatment,

contact Joan Couch (302-831-2255) or jmcouch@udel.edu.

·        Please use 1/4" spikes or shorter on the running and jumping surfaces.

·        All running events will be run as timed finals.

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 We will run all running event heats slow to fast.

·        The shot put and weight throw circles are wood.  We will weigh implements.

·        Horizontal jumps will get three attempts with no finals.

·        Please enter your athletes with the current seeding performances.

·        Officiating will be provided by the Delaware Sports Club, a USATF certified group.

·        Awards will be presented to the over-all top six places in each event.

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 Please wear official team uniforms.

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 There will be no concession stand.  We are sorry!

 

QUESTIONS?? - Contact:

 

MEN     Jim Fischer, Men's Track & Field                    WOMEN     Wendy McFarlane, Women's Track & Field

            Delaware Field House                                                  Delaware Field House

    University of Delaware                                                 University of Delaware

    Newark, DE  19716                                                      Newark, DE  19716

    w – 302‑831‑8846                                                       w – 302‑831‑8738

    f – 302-831-4058                                                         f – 302-831-4058

    c – 302-530-4475                                                        c – 302-354-1884

  

DIRECTIONS 

Take exit #1 of I-95 (Rt. 896 which is South College Avenue).  Follow Rt. 896 north one mile to the indoor

facility in the Delaware Field House.

 

RESTAURANTS

Boston Market - Rt. 896

Domino's - Newark

Friendly’s - Rt. 896

Grotto's Pizza - Newark

Malin’s Deli – Rt. 896

McDonalds - Rt. 896

Subway - Newark

TGI Friday’s – Rt. 896

Klondike Kate's – Newark

 

***  Due to our crowded conditions, please instruct your athletes to remain in the stands when not competing or

warming up.  Warm-ups should be done outside the main arena when possible and on the straightaway

opposite the sprints and hurdles.


 

 

Send mail to jamerusp@aol.com with questions or comments about this web site.
Last modified: 05/01/12